It takes twice as long to lose a muscle if you stop working out than it did to gain it.
Tongue is the strongest muscle in the human body .
Muscles, such as the biceps and triceps in upper arm, works in pairs, pulling in opposite direction to each other.
The only way to get flat abs is to lose body fat.
It takes 17 muscle to smile & 43 to frown.
Your body's biggest muscles is the gluteus maximus in your buttoks.
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